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Nutrition Coaching 4 Weeks

Course number : 120007   
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NUTRITION COACHING - 4 Week Commitment
Includes Nutrition Analysis and Coaching

Learn where your body composition is and get your daily macros, calories and portions calculated as well as tackle your nutrition goals with support from a Nutrition Coach through a weekly plan that consists of habit forming, lifestyle changing tasks, educational resources and weekly check ins. 

Nutrition Analysis
  • Assessment – Height, Weight, Girth & Body Composition
  • Individualized Calorie, Macro and Portion Summary 
 
Nutrition Coaching
  • Weekly plan (lessons, tasks and habit forming) & check-ins with your nutrition coach
  • Educational resources
 
You will be required to complete the Release of Liability Form and prior to coming on campus, familiarize yourself with the Be Fit for Life COVID-19 Information document.
 

Class Details

0 Sessions

Location
MHC Fitness Services

Instructor
Instructor Be Fit for Life 

Start Date:upon registration

 

Notice

Please read:  Email Kayla at KRepas@mhc.ab.ca to book your appointment.

Tuition: 

$80.00


Registration Closes On
Friday, December 18, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
N/A - Online Instructor Be Fit for Life 

Contact: 403.529.3874 | cstudiesmedicinehat@mhc.ab.ca |
Hours: Monday - Friday 8:30am - 4:30pm MST

 
Medicine Hat College
Continuing Studies and Corporate Training
299 College Drive SE, Medicine Hat, Alberta T1A 3Y6