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AFLCA Resistance Exercise

Course number : 130004   
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ClassGraphic AFLCA Alberta Fitness Leadership Certification Association
Become a fitness leader!  Please review the Steps to Certification listed on the AFLCA website. For questions related to the AFLCA certification process, please contact the AFLCA office 780.492.4435. 
 
Resistance Exercise 
December 4 - 6, 2020

This course includes topics such as Anatomy, Physiology, Training Principles, Resistance Training Technique, Program Design, Practical Sessions, Equipment, and Special Considerations.
Pre-requisite: Exercise Theory Course
 
Fees include manual and AFLCA Administration Fees.  Registration deadline is 2 weeks prior to course date (Min. 4 participants)
 
For more information specific to AFLCA courses offered at the Medicine Hat College, email befitforlife@mhc.ab.ca

Release of Liability Form is required, please complete and bring to your first class.  Prior to coming on campus, familiarize yourself with the Be Fit for Life COVID-19 Information document.  

Class Details

3 Sessions
Days of the Week :Multiple Days of the Week :
  Fri.  
  Daily - Sat,Sun.  

Location : Medicine Hat Campus Location : 
  Medicine Hat Campus.

Instructor : Instructor Be Fit for Life 

 

Notice

Please read:  A Release of Liability Form is required. Please also review the Be Fit for Life COVID-19 Information. Both documents are linked in the Class Description or email befitforlife@mhc.ab.ca

Tuition: 

$345.00


Registration Closes On
Monday, November 30, 2020 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
12/4/2020 Fri 6:00 PM - 10:00 PM Medicine Hat, Medicine Hat Campus  Map, Room: S103 Instructor Be Fit for Life 
12/5/2020 - 12/6/2020 Daily - Sat,Sun 8:30 AM - 5:30 PM Medicine Hat, Medicine Hat Campus  Map, Room: S103 Instructor Be Fit for Life 

Contact: 403.529.3874 | cstudiesmedicinehat@mhc.ab.ca |
Hours: Monday - Friday 8:30am - 4:30pm MST

 
Medicine Hat College
Continuing Studies and Corporate Training
299 College Drive SE, Medicine Hat, Alberta T1A 3Y6