Group Fitness Campus Bundle
September 14 - November 20, 2020
Medicine Hat College Campus Group Fitness Classes are Free for current MHC students and employees, thanks to the Mental Health Grant.
Once registered, participants may drop-in to any of the classes on the schedule for the session. All classes in H131 located in the portables beside the tennis courts:
Monday 12:10-12:50PM Resistance HIIT
Tuesday 4:10-4:50PM Flow Yoga
Wednesday 12:10-12:50PM Tighten and Tone
Thursday 4:10-4:50PM Zumba
Friday 12:10-12:50PM Core & Restore
The classes are first come first serve up to the room capacity for physical distancing. Based on our past attendance, we don't anticipate reaching our limits, but if the class is full a note will be placed on the door.
A Release of Liability Form
is required, please complete and bring to your first class. Prior to coming on campus, familiarize yourself with the Be Fit for Life COVID-19 Information
document. Completing a self pre-screen with the GET ACTIVE Questionnaire
and Reference Document
can help inform your readiness for physical activity.
View the current schedule here
and find directions to the H131 Fitness Studio here