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Group Fitness Campus Bundle

Course number : 100001   
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ClassGraphic Group Fitness Campus Bundle
September 14 - November 20, 2020

Medicine Hat College Campus Group Fitness Classes are Free for current MHC students and employees, thanks to the Mental Health Grant.  

Once registered, participants may drop-in to any of the classes on the schedule for the session. All classes in H131 located in the portables beside the tennis courts:
Monday 12:10-12:50PM Resistance HIIT
Tuesday 4:10-4:50PM Flow Yoga
Wednesday 12:10-12:50PM Tighten and Tone
Thursday 4:10-4:50PM Zumba
Friday 12:10-12:50PM Core & Restore
The classes are first come first serve up to the room capacity for physical distancing.  Based on our past attendance, we don't anticipate reaching our limits, but if the class is full a note will be placed on the door.
Release of Liability Form is required, please complete and bring to your first class.  Prior to coming on campus, familiarize yourself with the Be Fit for Life COVID-19 Information document.  Completing a self pre-screen with the GET ACTIVE Questionnaire and Reference Document can help inform your readiness for physical activity.
View the current schedule here and find directions to the H131 Fitness Studio here.


Class Details

48 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Mon, Wed, Fri.  
  Weekly - Tue, Thu.  

Location : Medicine Hat Campus Location : 
  Medicine Hat Campus.

Instructor : Instructor Be Fit for Life 



Please read:  A Release of Liability Form is required. Please also review the Be Fit for Life COVID-19 Information. Both documents are linked in the Class Description or email



Registration Closes On
Friday, November 20, 2020 @ 12:00 AM

Schedule Information

Skip dates: (No class on 10/12/2020, 11/11/2020)

Date(s) Class Days Times Location Instructor(s)
9/14/2020 - 11/20/2020 Weekly - Mon, Wed, Fri 12:10 PM - 12:50 PM Medicine Hat, Medicine Hat Campus  Map Instructor Be Fit for Life 
9/15/2020 - 11/19/2020 Weekly - Tue, Thu 4:10 PM - 4:50 PM Medicine Hat, Medicine Hat Campus  Map Instructor Be Fit for Life 

Contact: 403.529.3874 | |
Hours: Monday - Friday 8:30am - 4:30pm MST

Medicine Hat College
Continuing Studies and Corporate Training
299 College Drive SE, Medicine Hat, Alberta T1A 3Y6