AFLCA Fitness for Older Adults

AFLCA Alberta Fitness Leadership Certification Association
Become a fitness leader!  Please review the Steps to Certification listed on the AFLCA website. For questions related to the AFLCA certification process, please contact the AFLCA office 780.492.4435. 
 
Fitness for Older Adults
Fri, Sat, Sun March 26-28, 2021
A course covering topics specific to leading fitness classes for the aging population. This course provides an overview of the changes which occur in the body as it ages and the considerations required when planning and leading fitness classes for older adults. Topics covered include: nutrition, physiology of aging, sociology of aging, common disorders, and risk management.
Pre-requisite: Exercise Theory Course
 
Fees include manual and AFLCA Administration Fees.  Registration deadline is 2 weeks prior to course date (Min. 4 participants)
 
For more information specific to AFLCA courses offered at the Medicine Hat College, email befitforlife@mhc.ab.ca

A Release of Liability Form is required, please complete and bring to your first class.  Prior to coming on campus, familiarize yourself with the Be Fit for Life COVID-19 Information document.