NUTRITION COACHING - 12 Week Commitment
Includes Pre & Post Nutrition Analysis and Coaching
Learn where your body composition is and get your daily macros, calories and portions calculated as well as tackle your nutrition goals with support from a Nutrition Coach through a weekly plan that consists of habit forming, lifestyle changing tasks, educational resources and weekly check ins.
Nutrition Analysis
- Assessment – Height, Weight, Girth & Body Composition
- Individualized Calorie, Macro and Portion Summary
Nutrition Coaching
- Weekly plan (lessons, tasks and habit forming) & check-ins with your nutrition coach
- Educational resources
You will be required to complete the
Release of Liability Form and prior to coming on campus, familiarize yourself with the
Be Fit for Life COVID-19 Information document.