Nutrition Coaching 4 Weeks

NUTRITION COACHING - 4 Week Commitment
Includes Nutrition Analysis and Coaching

Learn where your body composition is and get your daily macros, calories and portions calculated as well as tackle your nutrition goals with support from a Nutrition Coach through a weekly plan that consists of habit forming, lifestyle changing tasks, educational resources and weekly check ins. 

Nutrition Analysis

• Assessment – Height, Weight, Girth & Body Composition
• Individualized Calorie, Macro and Portion Summary 

 
Nutrition Coaching

• Weekly plan (lessons, tasks and habit forming) & check-ins with your nutrition coach
• Educational resources

 
You will be required to complete the Release of Liability Form and prior to coming on campus, familiarize yourself with the Be Fit for Life COVID-19 Information document.