Group Fitness Campus Bundle - Winter Semester

Group Fitness Campus Bundle – Winter Semester
January 18 – April 1, 2021 (10 weeks - no classes Family Week: Feb 15-19 or Good Friday: Apr 2)
Medicine Hat College Campus Group Fitness Classes are Free for current MHC students and employees, thanks to the Mental Health Grant.  

All classes offered virtually and in-person in the BFFL Fitness Studio H131 – once restrictions are lifted.  
 
Once registered, participants may drop-in to any of the classes on the schedule for the session. All classes in H131 located in the portables beside the tennis courts:
 
Mon 12:10-12:50PM HITT Cardio Kick NEW!
Tue 4:10-4:50PM Flow Yoga 
Wed 12:10-12:50PM Booty Barre NEW!
Thu 4:10-4:50PM Zumba 
Fri 12:10-12:50PM Core n Restore 
 
The classes are first come first serve up to the room capacity for physical distancing.  Based on our past attendance, we don't anticipate reaching our limits, but if the class is full a note will be placed on the door.
 
A Release of Liability Form is required once per school year.  If you did not complete a form in the Fall, please complete and bring to your first class.  Prior to coming on campus, familiarize yourself with the Be Fit for Life COVID-19 Information document.  Completing a self pre-screen with the GET ACTIVE Questionnaire and Reference Document can help inform your readiness for physical activity.
 
View the current schedule here and find directions to the H131 Fitness Studio here.  A link to the virtual classes will be provided prior to class or Email befitforlife@mhc.ab.ca to receive the link.